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Keep a Cool Head Inside & Out: 4 Tips You Can Practice Daily

Posted by Ileana Soundy on

Most people seem to have a short fuse these days, and it’s no surprise why. Psychologist Jelena Kecmanovic explained to the Washington Post how the pandemic can trigger stress responses in the form of sleeplessness, difficulty focusing,...

5 Golf Accessories Every Avid Golfer Needs

Posted by Ileana Soundy on

By: Jordan Fuller Despite being a low-impact activity, golf is a demanding sport. It’s not a power game, but it requires precision and accuracy. Golf doesn’t reward players who make the powerful swing like baseball,...

Prepping for Your First Big Bike Trip

Posted by Ileana Soundy on

Prepping for Your First Big Bike Trip There are several reasons you should hit the road on a bike. It’s amazing exercise that can help improve your joints, build muscle, burn fat, and work your...