In recent years, a game has been quietly taking over courts around the world, captivating players of all ages and skill levels with its unique blend of athleticism, strategy, and camaraderie. That game is pickleball....

Most people seem to have a short fuse these days, and it’s no surprise why. Psychologist Jelena Kecmanovic explained to the Washington Post how the pandemic can trigger stress responses in the form of sleeplessness, difficulty focusing,...

By: Jordan Fuller Despite being a low-impact activity, golf is a demanding sport. It’s not a power game, but it requires precision and accuracy. Golf doesn’t reward players who make the powerful swing like baseball,...

Running Against Time… How Far Can You Go? By Susan Schenberg Many runners affectionately refer to timed races as “Hamsterfests”, as runners mimic a rodent on a wheel going around and around a looped course....

Prepping for Your First Big Bike Trip There are several reasons you should hit the road on a bike. It’s amazing exercise that can help improve your joints, build muscle, burn fat, and work your...