Keeping a New Year's Resolution
By: Maria Logan It’s that time of year again and like most people, you probably made a New Year’s Resolution. How’s that going so far? Are you doing it? Did you create a plan to get...
Ft. Headsweats Partner Blog by: Victorem Printed Booty Brands We all know that cycling is primarily a cardiovascular sport. Therefore, some cyclists say that resistance training is not necessary for riding but wouldn’t you also say cycling is a power sport? An increasing number of...
By Headsweats Ultrarunner and Ambassador –Susan Schenberg Many runners focus their energy on simply running more often, in order to become a better runner. Sadly, this commonly results in injury or worse, burnout. Here are...